Self-Care Resources
What Is Self-Care?
The definition of self-care is any action that you use to improve your health and well-being.
Self-care activities can be small- to large-scale habits, with examples ranging from packing a healthy lunch, to waking up early every day, to doing a mindfulness meditation before work
Here are self-care possibilities and resources that will help you "prosper and be in good health, even as your soul prospers".