Signed in as:
filler@godaddy.com
Who We Are
Who We Are
What Makes Us Different?
Our Purpose
Golden Nuggets, LLC is dedicated to improving the quality of life for individuals and organizations through innovative self-care training programs. Our mission is to empower people to thrive and achieve optimal health and well-being.
Our Purpose
What Makes Us Different?
Our Purpose
To equip individuals and groups with practical tools and resources for holistic health, enabling them to "prosper and be in good health, even as their soul prospers."
Our Approach
What Makes Us Different?
What Makes Us Different?
- Comprehensive self-care training programs with techniques for the mind, body, and soul
- Tools to manage controllable health risks
- Evidence-based solutions grounded in best practices
- Personalized self-care plans tailored to individual needs
What Makes Us Different?
What Makes Us Different?
What Makes Us Different?
- Accredited Continuing Education (CE) Hours for Professionals
- Customized training plans for diverse audiences
- Evidence-based and practical solutions
- Focus on integrating physical, mental, and spiritual health
- Personalized Coaching
Evidence-Based *** Faith-Informed *** Immediately Practical
Compassion Fatigue: The Cost of Caring
Understanding depression & suicidal thoughts
Understanding depression & suicidal thoughts
For healthcare professionals, counselors, clergy, educators, first responders, and family caregivers.
Discover how to recognize compassion fatigue, prevent emotional exhaustion, build resilience, and continue serving others without losing yourself in the process.
Understanding depression & suicidal thoughts
Understanding depression & suicidal thoughts
Understanding depression & suicidal thoughts
Gain a deeper understanding of depression, suicide warning signs, risk factors, and practical intervention strategies while reducing stigma and promoting hope, healing, and recovery.
self-care from a biblical perspective
Understanding depression & suicidal thoughts
self-care from a biblical perspective
Explore what Scripture teaches about caring for your mind, body, and soul while learning practical wellness habits that strengthen your relationship with God and enhance your ability to serve others.
Stress vs. Burnout
self-care from a biblical perspective
Not all stress is harmful—but burnout can affect every area of life. Learn how to identify early warning signs, manage workplace stress, increase resilience, and restore balance before burnout takes control.
navigating grief & loss
self-compassion: be kind to you
Whether facing the loss of a loved one, retirement, illness, divorce, or other life transitions, participants receive practical tools for understanding grief, building resilience, and finding hope through the healing journey.
self-compassion: be kind to you
self-compassion: be kind to you
Many people extend grace to everyone except themselves. Based on current psychological research, this program teaches participants how mindfulness, self-kindness, and common humanity can reduce stress, increase resilience, and improve emotional well-being.
Golden Years, Golden Health
Golden Years, Golden Health
Healthy aging is about more than adding years to life—it's about adding life to your years.
Designed especially for older adults, caregivers, churches, and community organizations, this inspiring program promotes healthy aging, brain health, stress management, meaningful relationships, purpose, legacy, and lifelong wellness.
ideal for
Golden Years, Golden Health
- Conferences
- Continuous Education
- Churches
- Staff Wellness
- Retreats
- Community Programs
Contact us
Contact us
Name: Dr. Elect Star
Phone: 317-210-1092
Email: estar@goldennuggetsllc.com
Website: goldennuggetsllc.com
YouTube: www.youtube.com/aGoldenNuggetsLLC
Mailing Address: 8710 Bash St., #502781
Indianapolis, IN 46250
Meet The Owner
- Dr. Elect Star is the visionary founder of Golden Nuggets, LLC, a trusted mental health counselor, certified trauma and anxiety specialist, best-selling author of Golden Nuggets: Food for the Mind, Body and Soul; ordained minister, and seasoned health and wellness consultant. She is nationally recognized for educating and equipping caregivers, clergy, teachers, and healthcare professionals through dynamic, evidence-based training modules that blend psychological insight, biblical truth, and cultural relevance.
- Dr. Star is also the creator and host of The Golden Nuggets Health & Wellness Channel where she explores real-life mental health crises, and spiritual solutions with truth, grace, and grit. With Dr. Elect Star, you don’t just get training — you get transformation.
🌟 Services Offered
- Workshop & Retreat Facilitation
- Keynote Speaking Engagements
- Professional Development Trainings (CE Accredited)
- Mentoring & Coaching for Leaders, Caregivers, and Professionals
- Conferences & Custom Wellness Programs
📌 Connect with Dr. Elect Star
- 🌐 Website: www.goldennuggetsllc.com
- 📧 Email: estar@goldennuggetsllc.com
- ▶️ YouTube: Golden Nuggets, LLC Channel
