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Boost Your Wellness Journey
Achieve Optimal Wellness with Golden Nuggets, LLC
Self-Care: From A Biblical Perspective
Introduction:
Self-care is not selfish; it is essential for honoring the temple of God and fulfilling our God-given purpose. The Bible encourages us to nurture our mind, body, and soul, as each is vital for spiritual growth and effective service to others. This training module explores the biblical foundation for self-care, providing practical strategies and spiritual insights to inspire a balanced and healthy life.
Objectives:
By the end of this training, participants will:
- Understand the biblical principles supporting self-care for the mind, body, and soul.
- Learn how to incorporate self-care into their daily routines using scripture-based practices.
- Identify practical strategies for rest, healthy eating, and setting boundaries.
About Us
Who We Are
What Makes Us Different?
Our Purpose
Golden Nuggets, LLC is dedicated to improving the quality of life for individuals and organizations through innovative self-care strategies. Our mission is to empower people to thrive and achieve optimal health and well-being.
Our Purpose
What Makes Us Different?
Our Purpose
To equip individuals and groups with practical tools and resources for holistic health, enabling them to "prosper and be in good health, even as their soul prospers."
Our Approach
What Makes Us Different?
What Makes Us Different?
- Comprehensive self-care techniques for the mind, body, and soul
- Tools to manage controllable health risks
- Evidence-based solutions grounded in best practices
- Personalized self-care plans tailored to individual needs
What Makes Us Different?
What Makes Us Different?
What Makes Us Different?
- Accredited Continuing Education (CE) Hours for Professionals
- Customized training plans for diverse audiences
- Evidence-based and practical solutions
- Focus on integrating physical, mental, and spiritual health
- Personalized Coaching
About Our Owner
Dr. Elect Star
A Visionary Leader in Mental Health and Wellness
Dr. Elect Star is a Licensed Mental Health Counselor, Health & Wellness Consultant and Continuing Education Sponsor in Indiana, dedicated to fostering mental health and wellness through her businesses, Unlimited Possibilities, LLC, and Golden Nuggets, LLC.
Unlimited Possibilities has provided mental health counseling and specialized mental health training since 2009, addressing issues such as depression, anxiety, and trauma.
Golden Nuggets focuses on holistic health and wellness consulting, offering transformative training for the mind, body, and soul.
Beyond counseling and training, Dr. Star is a television producer, published author, and award-winning speaker, using her expertise to inspire and educate communities. With over 15 years of experience and a Doctor of Ministry in Pastoral Care & Counseling, she is a trusted leader in mental health advocacy and education.
Certifications
Special Thanks
